Stephanie Sheridan is a pathbreaker sure to revolutionize how you think and feel.


Stephanie is gifted with an ability to transmit the true essence of yoga.


Thank you for sharing your practice and gift!  Stephanie Sheridan brought me back from the dead, treat yourself to her.

- Eleanor 

Stephanie’s sessions are like therapy treatments. Artfully and thoughtfully crafted with intention to heal, sooth and inspire. I will always be grateful for her empowering presence in my journey. 

- Naomi

Stephanie and her methods were just what I needed! Running your own business can be a taxing experience on your mind and body, and by using a holistic approach, Steph helped me to find greater calm and clarity.


Training with Stephanie is an absolute pleasure.


Welcome to your next chapter in personal growth and transformation.
Your next step towards your true self will transform your life, and I am here to be with you on the journey.
​The journey towards your true self most often does not feel linear. The ups and downs of deep, emotional change, are too terrifying to face alone.  
​Together, we partner in a healing journey that leads to magnificent and fascinating outcomes.
We take part in a mission that empowers individuals towards a balanced life, through holistic practices and healthy habits.
Stephanie Sheridan, MA is the founder of TruSelf.Rocks. She is a global citizen, a deep spiritual seeker and creative transformation expert. She has a Masters from Johns Hopkins University in International Relations & International Economics and honors all cultures. Stephanie works with clients on emotional and spiritual seeking. She guides individuals and groups incorporating the fundamentals of her signature, True Self Transformation Training. Stephanie incorporates eastern traditions into western lifestyle dynamics, including the practice of Ayurveda, Sidereal Astrology, Meditation, Journaling, and other true self embodiment tools.    +1-202-660-3306

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Stephanie Sheridan 2012 - 2020. All Rights Reserved.  

This site does not provide medical information. Please consult your primary health care professional before beginning any new routine.