Shame Bucket - Name That Wound
About the course
Do you have like five or six, or ten or twenty things that you kind of, perhaps, maybe, extremely regret doing? Do these things seem to weigh on your conscience, perhaps leading you to overcompensate in order to avoid being trapped, or worse yet, repeating the same action? Without naming your shame wounds, you may be more likely to repeat the same self destructive behavior and risk hurting yourself and others. This course offers a beautiful opportunity to name the wounds, own them and begin to learn from them and identify how they can actually help you move forward, unhindered.